Yoga Timetable Term 2, 2020

Monday 6pm General

Tuesday 6pm Prenatal (next course starting Term 3)

Wednesday 9.30am General (spots available)

Thursday 6pm General

Saturday 7.30am General

Our General Yoga Courses include a combination of

strengthening and softening poses, pranayama (breathing techniques), meditation and relaxation.

These yoga courses enable you to develop a regular commitment to your yoga practice through a 12 week program.

Notice your improvement in flexibility, strength and calmer mind.

Places are limited to 5 students per class. All levels catered for.

Availability in 

Wednesday 9.30am General Classes.

Email Suzie to join: relax@studio5monavale.com.au

All classes are now available via Live video on ZOOM